Can You Spot Red Flags?

About This Quiz

Recognizing red flags in relationships is one of the most valuable emotional intelligence skills — but it's not always obvious, especially when you're in the middle of a situation. This quiz tests your ability to identify classic relationship warning signs: love bombing, gaslighting, isolation, boundary violations, contempt, and passive aggression. Each scenario is drawn from commonly identified red flag patterns in relationship psychology research. Whether you're dating, in a relationship, or just want to sharpen your awareness, this quiz will test your instincts.

Sample Questions

• 1.You've been dating someone for two weeks. They text constantly, say you're their soulmate, and want to spend every evening together. What is this behavior called?
• 2.Your partner regularly checks your phone without asking and reads your messages. When you object, they say 'if you have nothing to hide, you shouldn't mind.' Is this a red flag?
• 3.You ask your partner why they didn't reply for six hours. They respond 'fine, I won't bother texting at all then' and go silent for a day. What pattern is this?
• 4.Your partner criticizes your friends, suggests they're 'bad influences,' and prefers when plans with others get cancelled. Over time, you see people less. What is happening?

...and 6 more questions. Start the quiz to find out your result!